WHAT IS B12?
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions, including energy production, red blood cell formation, DNA synthesis, and neurological health.

BENEFITS OF B12:

• INCREASED ENERGY LEVELS: B12 plays a key role in the metabolism of carbohydrates, fats, and proteins, helping convert food into energy. B12 shots can provide a quick energy boost, combating fatigue and promoting vitality.

• IMPROVED MOOD & MENTAL CLARITY: Adequate levels of B12 are essential for maintaining healthy brain function and neurotransmitter production. B12 shots may help enhance mood, concentration, and cognitive performance, reducing symptoms of stress and anxiety.

• BOOSTS METABOLISM: B12 shots can aid in weight management by supporting a healthy metabolism, promoting the breakdown of fats and carbohydrates for energy, and preventing the accumulation of excess fat.

HOW OFTEN SHOULD YOU GET A B12 SHOT?
The frequency of B12 shots can vary depending on individual needs and health goals. Some individuals may benefit from weekly or bi-weekly injections initially to rapidly increase B12 levels, while others may opt for monthly maintenance injections to sustain optimal levels over time.